aarcoren1215 aarcoren1215

04-04-2018
Health

contestada

which of the following would be the best target heart rate for a person wanting a good aerobic workout program

Respuesta :

haneylia haneylia

04-11-2019

The American Heart Association recommends a target heart rate of around 50-70% of maximum for beginners and 70-85% of maximum for vigorous exercise. Max heart rate can be estimated using the formula 207 - (Age)(0.7).

Answer Link

Otras preguntas

From reading this quotation by Lincoln, you can infer that the “Know-Nothings” were opposed to all of the following EXCEPT____. a. the abolitionist movement c

Clark was not able to maintain his hold on the fort in Vincennes, and it was retaken by Colonel Hamilton and his troops. a. True b. False

As compared with other industrialized countries, why does the United States supply fewer services for low-income families? Americans are cruel to the poor. Beca

A large cylinder with height of 3 ft and a diameter of 2 ft is filled with water. Angelica uses a large cylindrical cup with a height of 1 __ 2 ft and a di

Sulfur dioxide is a main component of: photochemical smog, thermal inversion, industrial smog.

The nitrogenous bases cytosine and thymine are a. purines. b. a phosphate group. c. a sugar group. d. pyrimidines.

Which three countries are signers of the North American Free Trade Agreement (NAFTA)? a. Canada, the United States, and England b. Canada, England, and Mexico

To produce goods and services, a society needs natural resources, human resources, capital resources, and entrepreneurial resources

To maintain good balance in a horizontal relationship, you must

If 4x^2 - 100 = 0, what are the roots of the equation?